So you’re quick on the draw, you’re one-shotting enemies, and you know all the best strats — and you’re wondering how to take your game to the next level. Get healthy! Posture, eye health, proper sleep habits, proper diet — they all contribute to how well we function, whether it’s for conventional sports or the virtual kind.
This week’s guest is the Gamer Doc — a real live doctor! — who is passionate about and a pioneer of esports health and fitness. Hear her thoughts on everything from “gaming disorder” to vertical keyboards to gamer’s thumb to pineapple on pizza!
This was a super fun, incredibly informative talk and I’m so happy to have had the chance to speak to the good doctor. Give it a listen, and learn some tips for keeping your mind and body healthy, whether you’re a professional player or a casual gamer.